The Ultimate Hospital Bag Checklist for Dad: 8 Cozy Essentials You Need

When you’re preparing for your baby’s arrival, packing a hospital bag is often Mom’s top priority — but Dads, you need one too! Between long hours in the hospital, sleepless nights, and plenty of waiting around, having a well-packed bag can make all the difference. Not sure where to start? Here’s The Ultimate Hospital Bag Checklist for Dad, featuring 8 cozy essentials to keep you comfortable, prepared, and ready to welcome your little one in style.

1. Comfy Change of Clothes

Hospitals can feel chilly and you never know how long you’ll be there. Pack a couple of comfy outfits — think joggers, soft tees, and a cozy hoodie. Comfort is king when you’re catching naps in a chair or making coffee runs. Shop our Dad Life tee here.

2. Toiletries

Bring your basics: toothbrush, toothpaste, deodorant, face wipes, shampoo, and maybe even a travel-sized cologne if you want to feel fresh. Hospitals are dry, so lip balm and moisturizer come in handy too.

3. Snacks and Drinks

Labor can be long! Bring easy, non-perishable snacks like granola bars, trail mix, or jerky. Don’t forget a reusable water bottle or a stash of your favorite energy drinks to keep you going.

4. Phone Charger (Extra Long!)

You’ll want to keep your phone close for updates, photos, and calls. An extra-long charging cable is a lifesaver when outlets are far from the bed or chair.

5. Pillow and Blanket

Hospital pillows are… not the best. Bring your favorite pillow and a soft blanket so you can rest as comfortably as possible during downtime.

6. Important Documents

Make sure you have your ID, insurance information, and any hospital paperwork packed and easily accessible.

7. Entertainment

There will be waiting. Pack a book, download some movies, podcasts, or playlists to pass the time during early labor or quiet moments.

8. Matching Family Sweatshirt & Onesie Set

One of the sweetest moments you’ll cherish forever is that first family photo. Pack a cozy mom, dad, and baby matching sweatshirt and onesie set for those first snuggles and snapshots. Not only is it adorable, but it keeps everyone warm and comfy. It’s a simple way to make your hospital stay feel special — and it makes for the cutest keepsake after you head home. Shop our neutral sets here.

Final Tip:
Pack your hospital bag at least a few weeks before the due date so you’re ready to grab it and go when it’s baby time!

Ready to shop? Check out this cute Mother Daughter Matching Sweatshirt & Onesie Set to add a little extra cozy to your hospital bag.